We are in a Labor Recession and How to Protect Yourself - Economic Update Nov 22, 2025

    Nov 22, 2025

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    SUMMARY

    Financial Freedom 101 host analyzes September 2025 job revisions showing weak growth, rising unemployment to 4.4%, surging layoffs, 3% inflation, and Fed rate cuts, urging emergency funds and diversified investing to brace for potential 2026 recession.

    STATEMENTS

    • In September 2025, the U.S. added 119,000 jobs, but the unemployment rate rose slightly from 4.3% to 4.4%, with long-term unemployment at 23.6%.
    • Job revisions for August showed a net loss of 4,000 jobs instead of a gain, and July was reduced to only 72,000 added jobs.
    • October 2025 saw no official government employment data due to a 43-day shutdown, with private ADP reporting just 42,000 jobs added and layoffs surging to a two-decade high of 150,000.
    • To maintain stable unemployment, the U.S. economy needs about 141,500 new jobs per month based on population growth of 227,000 people monthly and 62.3% labor force participation.
    • October 2025 CPI inflation hit 3%, with core CPI also at 3%, above the Fed's 2% target, though no PCE or PPI data was released due to the shutdown.
    • Consumer inflation expectations fell to 3.2% for the next year, but 42.7% anticipate rising unemployment, and consumer sentiment dropped 4.9% month-over-month and 29% year-over-year.
    • Auto loan delinquencies over 60 days reached a record 6.65% for subprime borrowers in October, with credit rejection rates for loans rising from 6.7% to over 15% since June.
    • The Federal Reserve cut short-term interest rates by 0.25% on October 29, 2025, to a range of 3.75%-4%, and plans to end quantitative tightening on December 1, injecting more liquidity.
    • Leading economic indicators through September 2025 signal an imminent recession, despite coincident indicators showing growth and Q3 GDP estimated at +4.2%, driven by AI investments.
    • The U.S. is already in a "labor recession" characterized by slow hiring, rising unemployment, and increased layoffs, even as overall GDP rebounds.

    IDEAS

    • Job additions consistently below 141,500 monthly are insufficient to offset population growth, inevitably pushing unemployment higher regardless of headline numbers.
    • Government shutdowns create data voids that amplify economic uncertainty, forcing reliance on private reports like ADP, which may understate or overstate true trends.
    • Layoffs in seasonally strong months like October signal deeper corporate caution, with giants like UPS cutting 48,000 and Amazon 14,000, inverting holiday hiring norms.
    • CEO inflation expectations at 3.3% directly influence pricing strategies, embedding persistent cost pressures into consumer goods beyond official CPI metrics.
    • A record 24.8% credit rejection rate across loans reveals tightening lending standards, trapping lower-income borrowers in a cycle of denied financial access.
    • The Fed's dual mandate creates a tightrope: cutting rates risks inflating 3% prices further, but ignoring rising unemployment could tip into deflationary spirals.
    • AI-driven GDP surges, like Nvidia-OpenAI investments, mask underlying weaknesses by recycling capital among tech elites, potentially inflating a bubble.
    • Stock prices can rise amid layoffs because cost reductions boost profits, decoupling market performance from Main Street suffering in local economies.
    • Yen carry trade unwinding, with Japan's trillion-dollar U.S. debt holdings, could accelerate stock outflows as rising yen rates force repayments and sales.
    • K-shaped recovery dynamics show the top 10% driving 50% of spending, pushing the bottom 90% toward value retailers like Walmart and Dollar General for affordability.

    INSIGHTS

    • Weak job growth below population-adjusted needs guarantees rising unemployment, highlighting how demographic pressures silently erode economic stability.
    • Data blackouts from shutdowns not only delay responses but erode trust in indicators, making proactive policy like Fed cuts a gamble on incomplete information.
    • Corporate layoffs in peak seasons reveal profit prioritization over growth, widening inequality as stock gains come at the expense of widespread job losses.
    • Elevated CEO and consumer expectations sustain inflation's stickiness, where psychological pricing anchors prevent quick returns to 2% targets despite rate adjustments.
    • Credit tightening disproportionately harms subprime segments, amplifying delinquencies into broader financial fragility that could cascade into consumer spending declines.
    • AI-fueled GDP rebounds are illusory booms, recycling funds within tech ecosystems and risking a bubble burst that exposes the labor market's true recessionary state.

    QUOTES

    • "I would say we're already in what I would call a labor recession. That would be defined as slow hiring, difficult for people to enter and decline in payroll."
    • "Stock market and the economy are not the same... If your profit increases, basically the company tends to go up in share price. You could see the stock market go up even when there's layoffs and people are suffering from that."
    • "The top 10% have about 50% of all consumer spending and the bottom 90% have about the other half of all consumer spending at the moment."
    • "Any money that I need in the next 5 years... really doesn't belong in the stock market. I would put that into CDs that are FDIC or high yield savings."
    • "I'm going to invest somewhere between 70 to 80% the S&P 500 about 10 to 20% international fund and 0 to 10% bonds."

    HABITS

    • Maintain at least a six-month emergency fund in FDIC-insured accounts to cover extended unemployment periods averaging 27 weeks.
    • Use dollar-cost averaging by allocating a fixed percentage of each paycheck to long-term investments like the S&P 500 for steady accumulation over 10-20 years.
    • Diversify portfolio allocations: 70-80% in S&P 500, 10-20% international funds, and 0-10% bonds to balance growth and interest rate sensitivity.
    • Place short-term needs (e.g., car or house purchases within five years) exclusively in secure, low-risk options like high-yield savings or CDs.
    • Periodically review and adjust "insurance" positions, such as buying put options on the S&P 500, to hedge against anticipated market downturns in the next 12 months.

    FACTS

    • U.S. population growth in 2005 was 0.93%, adding about 2.7 million people annually, or 227,000 monthly, requiring 141,500 jobs to stabilize unemployment at 62.3% participation.
    • October 2025 auto loan delinquencies over 60 days hit a record 6.65% for subprime borrowers, the highest since data collection began.
    • Layoffs in October 2025 reached 150,000, the highest for that month in over 20 years, including 48,000 at UPS and 14,000 at Amazon.
    • First-quarter 2025 GDP contracted by 0.6%, but second-quarter rebounded to +3.8%, with third-quarter estimates at +4.2%, largely propelled by AI infrastructure investments.
    • Japan holds over $1 trillion in U.S. debt, the largest foreign holder, making yen carry trade shifts a significant risk for U.S. market liquidity.

    REFERENCES

    • ADP Employment Report for private job data insights.
    • Federal Reserve FOMC meetings and quantitative tightening announcements.
    • Nvidia and OpenAI investment cycles in AI infrastructure.

    HOW TO APPLY

    • Assess your monthly job needs by calculating population growth impacts: divide annual population increase by 12, apply labor participation rate, and ensure personal career tracks align with at least 141,500 economy-wide additions to avoid rising unemployment risks.
    • Build an emergency fund covering six months of expenses in FDIC-insured high-yield savings or CDs, especially if anticipating 27-week unemployment spells, to buffer against layoff surges like October's 150,000 cuts.
    • For short-term goals within five years, such as buying a home or car, shift funds from volatile stocks to secure CDs or savings accounts yielding stable returns amid 3% inflation.
    • Implement dollar-cost averaging for long-term retirement savings by automatically investing 70-80% in S&P 500 ETFs, 10-20% in international funds, and up to 10% in bonds each payday to mitigate market timing errors.
    • Hedge portfolio downside by allocating a small percentage to protective options like S&P 500 puts expiring in mid-2026, monitoring yen carry trade news for accelerated sell-offs.

    ONE-SENTENCE TAKEAWAY

    Build a six-month emergency fund and diversify long-term investments to weather the ongoing labor recession and potential 2026 economic slowdown.

    RECOMMENDATIONS

    • Prioritize FDIC-insured savings for any funds needed within five years to shield against stock volatility and extended joblessness.
    • Adopt dollar-cost averaging into a balanced portfolio of 70-80% S&P 500, 10-20% international, and minimal bonds for resilient long-term growth.
    • Monitor credit health closely, as rejection rates over 24% signal tightening, and avoid new debt amid rising auto delinquencies.
    • Consider small speculative hedges like put options on major indices to insure against yen carry trade unwinds pulling capital from U.S. markets.
    • Shift spending to value-oriented retailers like Walmart if in the bottom 90% income bracket, capitalizing on K-shaped economy trends for cost savings.

    MEMO

    In the shadow of a government shutdown that silenced official data for 43 days, the U.S. economy revealed stark vulnerabilities in a November 22, 2025, update from financial analyst Financial Freedom 101. September's job gains, revised to a modest 119,000, fell short of the 141,500 needed monthly to match population growth, nudging unemployment to 4.4%. Private reports painted an even grimmer October picture: just 42,000 jobs added per ADP, alongside a surge in layoffs to 150,000—the highest October tally in two decades. Companies like UPS, slashing 48,000 positions, and Amazon, cutting 14,000, defied seasonal hiring norms, signaling corporate retrenchment amid holiday preparations.

    Inflation lingered stubbornly at 3% for both headline and core CPI in October, defying the Federal Reserve's 2% target and complicating its dual mandate of stable prices and maximum employment. Consumer sentiment plummeted 29% year-over-year, with 42.7% expecting unemployment to rise and inflation forecasts easing only slightly to 3.2%. Delinquencies on subprime auto loans hit a record 6.65% past 60 days, while credit rejections ballooned to 24.8% across lending types—evidence of a credit crunch trapping households in financial peril. The Fed responded with a quarter-point rate cut to 3.75%-4%, set to end quantitative tightening by December, aiming to inject liquidity without reigniting price pressures.

    Leading indicators through September flashed recession warnings, even as Q3 GDP estimates soared to 4.2%, fueled by AI behemoths like Nvidia and OpenAI recycling billions in data center investments. Yet this tech-driven rebound masks a "labor recession" already underway: sluggish hiring, payroll declines, and elevated long-term unemployment at 23.6%. The analyst warns of a K-shaped divide, where the top 10% controls half of consumer spending, driving value stocks like Walmart up 17% year-to-date as the bottom 90% seeks bargains. Stock markets, decoupled from this pain, may climb on layoff-induced profit boosts, but yen carry trade reversals—tied to Japan's trillion-dollar U.S. debt holdings—threaten accelerated outflows.

    Personal resilience emerges as the antidote. The host advocates a six-month emergency fund in secure accounts to weather 27-week job hunts, shunting short-term needs to CDs while channeling long-term savings via dollar-cost averaging into diversified equities and bonds. A modest hedge through S&P 500 put options provides downside protection against an anticipated slowdown. In this tightrope economy, where AI bubbles and policy gambles collide, safeguarding liquidity and avoiding panic sells could mean the difference between enduring the storm and thriving beyond it.