English · 00:02:59 Nov 12, 2025 9:27 PM
“99% of present day society are thinking delusion and illusions…” - Michio Kushi, 1984
SUMMARY
Michio Kushi, in a 1984 lecture excerpt, critiques modern society's delusions, portraying nations as mere brain constructs, urging awakening through macrobiotic eating for mental clarity.
STATEMENTS
- Ninety-nine percent of present-day society operates under delusions and illusions, mistaking them for reality.
- Nations exist only in the human brain, created through concepts like borders, passports, visas, taxes, and governments.
- Birds and animals cross borders freely without documentation, highlighting that such divisions are human inventions.
- Humans act as if these unreal images, like citizenship and national identity, truly exist throughout their lives.
- Various movements, religious beliefs, psychological teachings, and New Age ideas perpetuate similar delusions.
- To eliminate delusions, one must wake up and achieve natural clarity.
- Eating truly good macrobiotic food naturally wipes out delusional "white particles" in the mind.
IDEAS
- Society's core structures, like nations, are entirely fabricated mental constructs that dictate human behavior despite lacking physical reality.
- The human brain's ability to impose invisible borders reveals a profound disconnect between perceived and actual interconnectedness in nature.
- Animals and birds embody a natural freedom unbound by human-imposed restrictions, contrasting with humanity's self-limiting illusions.
- National identity shapes an entire lifetime, from saluting flags to paying taxes, trapping individuals in a performative unreality.
- Modern movements and beliefs, including religious and New Age ones, often reinforce illusions rather than dispel them.
- Delusions manifest as "white particles" in the mind, suggesting a tangible, almost physical quality to mental fog.
- True awakening requires not intellectual effort but a biological intervention through diet to restore clarity.
- Macrobiotics positions food as a direct tool for transcending societal mind control and reclaiming authentic perception.
- The act of creating and recognizing non-existent concepts like visas illustrates humanity's collective hypnosis.
- Wiping out delusions leads to a natural state where reality is perceived without the filters of cultural programming.
INSIGHTS
- Human society thrives on shared fictions that, while enabling organization, ultimately distort our innate connection to the natural world.
- Mental clarity emerges not from philosophy but from nourishing the body in alignment with universal principles, dissolving artificial divisions.
- Recognizing nations as brain-made illusions frees individuals to live beyond borders, fostering global empathy over tribalism.
- Delusional thinking permeates all aspects of modern life, from politics to spirituality, perpetuating cycles of unnecessary conflict.
- Dietary purity acts as a catalyst for enlightenment, transforming physical health into perceptual awakening against societal indoctrination.
QUOTES
- "99% of present day society are thinking delusion and illusions."
- "Nation only exist here. Brain."
- "Birds fly across the border line without passport visa."
- "We created our image which is unreal and we act as if that exist."
- "We must wipe out delusion. That means we must wake up."
HABITS
- Consume macrobiotic food daily to naturally clear mental delusions and achieve clarity.
- Question societal constructs like national borders in daily reflections to foster awareness.
- Avoid New Age teachings that reinforce illusions, opting for grounded, natural practices.
- Observe nature's freedom, such as animals crossing boundaries, to inspire personal liberation.
- Maintain a lifestyle aligned with universal order, minimizing artificial mental impositions.
FACTS
- Nations are human inventions, lacking existence outside the brain's conceptual framework.
- Birds and fish navigate without regard for human borders, demonstrating natural borderless movement.
- Passports, visas, and taxes are tools enforcing brain-created national divisions.
- Macrobiotic diets promote mental purification by eliminating delusional "white particles."
- Modern religious and psychological movements often propagate illusions similar to nationalism.
REFERENCES
- Full lecture: "Balancing Principles Of The Mind" from October 5, 1984.
HOW TO APPLY
- Identify daily delusions by examining how concepts like nationality influence your actions and decisions.
- Visualize borders as mental lines, then practice mentally dissolving them to embrace interconnectedness.
- Introduce macrobiotic foods gradually into meals, focusing on whole, natural ingredients for dietary shift.
- Observe wildlife in nature to internalize borderless freedom and apply it to personal boundaries.
- Reflect nightly on unreal images upheld that day, committing to wake up through mindful eating.
ONE-SENTENCE TAKEAWAY
Awaken from societal delusions by embracing macrobiotic eating to perceive reality beyond brain-made illusions.
RECOMMENDATIONS
- Prioritize macrobiotic nutrition to dissolve mental fog and gain unfiltered life perception.
- Challenge national identities by exploring borderless travel or global communities.
- Critique New Age and religious doctrines for hidden illusions before adopting them.
- Integrate nature observation into routines to counteract human-imposed divisions.
- Cultivate daily practices that affirm life's unity, reducing reliance on artificial societal structures.
MEMO
In a probing 1984 lecture, Michio Kushi dismantles the illusions undergirding modern society, declaring that 99 percent of people live in a delusion they mistake for reality. He zeroes in on nations as prime examples—phantom entities born solely in the human brain, enforced by borders, passports, and anthems that no bird or fish acknowledges. These mental fictions consume lifetimes, from tax payments to flag salutes, yet they dissolve under scrutiny, revealing a world of seamless natural flow.
Kushi extends this critique to broader delusions: religious sects, psychological doctrines, and New Age movements that peddle more smoke and mirrors. The antidote, he insists, lies not in abstract philosophy but in the plate—eating "really good microbiotic food" to purge the mind's "white particles," those hazy veils of unreality. This dietary awakening promises natural clarity, a return to perceiving existence as it truly is: borderless, interconnected, and free from humanity's self-imposed chains.
Ultimately, Kushi's message urges a radical unmaking of the mind's constructs, starting with what we ingest. In an era of escalating divisions, his call to wake through wholesome sustenance offers a timeless path to human flourishing, reminding us that true reality awaits beyond the illusions we collectively sustain.
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