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    He took me inside Thailand's largest slum... I didn’t expect this

    Nov 10, 2025

    18132 symbols

    12 min read

    SUMMARY

    Friso, a Dutch entrepreneur and philanthropist who moved to Thailand at 18, shares his journey founding Bangkok Community Help Foundation, revealing slum realities in Klong Toei and lessons from 15 years in Bangkok.

    STATEMENTS

    • Friso moved to Thailand 15 years ago at age 18, inspired by a childhood holiday at age 11 that captivated him with Bangkok's energy and vibrancy.
    • Growing up in a small Dutch town, Friso was mesmerized by Thailand's heat, smells, and bustling city life, leading to an obsession with its culture, politics, and pop culture.
    • Friso's entire adult life has been in Thailand, with half his years split evenly between the Netherlands and Thailand, shaping his lack of deep experience back home.
    • He founded Bangkok Community Help Foundation five years ago during COVID to aid slum communities, migrant workers, and homeless people, emphasizing sustainable support.
    • Friso runs a marketing agency called Digital Distinct, producing TV content, music videos, and series, while planning to open a yoga and Pilates studio.
    • Starting as a cinematography student, Friso bootstrapped his business by filming for hotels and restaurants before social media, growing it through double bookings and hiring friends.
    • He launched Bangkok Nightlife website in 2012 to map 700 venues, aiding his understanding of the city, and introduced Dinner in the Sky, a thrilling elevated dining experience.
    • Thailand's generosity inspired Friso to give back, especially post-COVID when he first entered Klong Toei slum, home to 140,000 people across 42 communities lacking opportunities.
    • The foundation sponsors nearly 900 kids' education, offers English classes, sports, adult workshops, job placement, and elderly care, focusing on sustainability over temporary aid.
    • Over five years, the foundation has distributed more than 5 million meals through a 365-day food program for vulnerable groups like the elderly and disabled.
    • Klong Toei is reframed as a "community of opportunity" with resilient, hardworking residents facing barriers in education, jobs, and elder support, hidden behind Bangkok's shiny facade.
    • The Center of Dreams serves as Bangkok's first homeless shelter, housing 20 people in a 90-day rehabilitation program providing shelter, meals, mental support, training, and job reconnection.
    • In Thailand, homelessness strikes quickly due to no savings or family support, but recovery is feasible with targeted help, unlike deeper Western issues like addiction.
    • Daily operations at 4 p.m. involve volunteers from diverse backgrounds cooking 200 meals for bedridden elderly and disabled, delivering them personally to show care and build community.
    • Friso realized the long-term commitment on day one during COVID meal distributions, evolving from small gestures to a massive operation touching millions of lives.
    • Modernization in Thailand, fastest in Southeast Asia, leaves many behind, widening gaps; rural areas lag in infrastructure, education, and opportunities, driving migration to Bangkok.
    • Bangkok's rapid changes, like expanded BTS lines and new malls, contrast with stagnant slums lacking basic development, electricity, or sewage systems.
    • Klong Toei originated 70 years ago as harbor workers built on swamp land owned by the Port Authority, now prime real estate threatening relocation without clear solutions.
    • Residents cherish their homes despite dangers like E. coli-contaminated lakes and flooding; the foundation improves lives on-site rather than pushing relocation.
    • Thailand's "Thai smile" hides struggles; the foundation counters stigma by inviting visitors, especially Thais, to experience the warmth and humanity firsthand.
    • Friso recharges through his work, holidays, good food, time with girlfriend and friends, and sports, avoiding nightlife.
    • As a foreigner, starting businesses in Thailand involves challenges like legal hurdles but is encouraged by entrepreneurial culture and government incentives like BOI.
    • Future goals include expanding shelters, sustainable projects, and building a large community of like-minded helpers for long-term impact.
    • Friso misses family and friends in the Netherlands most, inviting them to Thailand annually to share his life.
    • Thailand taught Friso resilience, like a rubber band snapping back from disasters, emphasizing community, togetherness in joy and hardship.

    IDEAS

    • Childhood exposure to Bangkok's chaos at age 11 can ignite a lifelong passion, transforming a vacation into a permanent relocation decision by 18.
    • Bootstrapping entrepreneurship in a foreign country without qualifications forces rapid skill-building, turning a simple camera into a thriving video production agency.
    • Pre-social media mapping of nightlife reveals a city's hidden pulse, educating newcomers while creating a valuable resource that evolves into broader business ventures.
    • Elevated dining experiences like Dinner in the Sky turn fear into joy, mirroring life's goal of creating memorable, smile-inducing moments for others.
    • COVID's disruption can pivot personal success into philanthropy, starting with 300 home-cooked meals and scaling to millions through focused community aid.
    • Slum communities thrive on unyielding hospitality, inviting strangers to share scarce meals, showcasing genuine warmth amid poverty.
    • A "90-day rehabilitation" for homeless integrates shelter, therapy, and jobs, challenging the notion that recovery from poverty is protracted or impossible.
    • Bangkok's glossy malls overshadow adjacent shacks without water or power, illustrating how urban development can invisibilize the vulnerable.
    • Government pensions of 600 baht monthly for elders equate to mere survival scraps, forcing reliance on charities for basics like diapers and medicine.
    • Walking bridges over sewage lakes in slums builds superhuman immunity in children, highlighting adaptive resilience in dire environments.
    • Stigma labels slums as death traps, yet daytime visits reveal friendly, inviting neighborhoods that dismantle fears through personal encounters.
    • Relocation threats to 140,000 residents on prime port land underscore property rights voids, where authorities hold all power without relocation plans.
    • Rural Thailand's farming roots persist amid urban booms, funneling people to cities and perpetuating inequality in education and infrastructure.
    • Volunteering unites global strangers in meal prep, fostering a microcosm of unity that counters isolation in modern life.
    • First airport heat waves imprint indelibly, evoking sauna-like immersion that defines Southeast Asia's sensory assault for newcomers.
    • Rapid transit expansions symbolize progress, but stagnant slums nearby reveal development's uneven hand, leaving shadows in skyscraper glows.
    • Inviting family abroad annually bridges distances, turning visits into cherished bonds stronger than routine hometown stays.
    • Philanthropy as recharge inverts exhaustion, where helping others energizes more than personal leisure.
    • Thailand's rubber-band resilience post-disasters teaches collective rebound, blending joy, tears, and laughter in unbreakable community ties.

    INSIGHTS

    • Early obsessions with a culture can redefine one's life trajectory, turning youthful wonder into decades of grateful belonging.
    • Forced entrepreneurship abroad builds unbreakable adaptability, proving survival hinges on leveraging minimal assets into expansive opportunities.
    • Philanthropy born from personal fortune creates sustainable cycles, where giving back amplifies the very gifts received from a host nation.
    • Hidden urban underbellies demand visibility, as ignoring them perpetuates inequality beneath prosperity's veneer.
    • Quick paths to homelessness in unstable economies mirror swift recoveries possible through holistic, short-term interventions.
    • Genuine hospitality in scarcity reveals humanity's core, where smiles and shared meals transcend material wealth.
    • Modernization's speed alienates the slow, widening divides unless ambition pairs with inclusive policies.
    • Community invitation dismantles stigma, transforming perceived dangers into profound connections through lived experience.
    • Resilience as a national trait fosters unbreakable spirits, snapping back from crises via collective solidarity.
    • Foreign business hurdles stimulate innovation, rewarding informed persistence with freedoms unattainable elsewhere.
    • On-site improvements honor residents' rootedness, prioritizing dignity over disruptive relocations.
    • Daily volunteer rituals build enduring care networks, proving consistency heals isolation more than sporadic aid.
    • Sensory first impressions etch lifelong memories, anchoring identities to places of intense vitality.

    QUOTES

    • "Thailand gave me so many things that for me it makes a lot of sense that we also give back."
    • "Islam community is not a nice word to use, right? I rather call it the community of opportunity because that's really what it is."
    • "In Thailand, it's very easy to become homeless. If you don't have any savings and no family to take care of you, you lose your job. I mean, it's 2 weeks later, boom, you're homeless."
    • "These are the hardest working people you'll ever meet in Thailand. People here, fighters from day one."
    • "Bangkok is Thailand, but Thailand is not Bangkok."
    • "Thailand is like a rubber band. You can stretch it out all the way. You let it go and it's back to its original form."
    • "If they have, you know, a meal and you walk by, they will ask you to come in the house and eat their meal. That's real."
    • "The Port Authority of Thailand any day can walk into the door and say, 'Guys, it's over. You got to move.'"
    • "Places like this, they lack behind. There is no development here. Development happens there in the big city."

    HABITS

    • Reading books, watching movies, and studying pop culture and politics to deepen obsession with Thailand's essence.
    • Bootstrapping businesses by leveraging personal skills like cinematography to create videos for local establishments.
    • Prioritizing volunteer work as primary recharge, feeling unease on days without community involvement.
    • Inviting family and friends to Thailand annually for visits, strengthening bonds through shared experiences abroad.
    • Delivering meals personally to elders and disabled, rain or shine, to demonstrate unwavering care.
    • Hosting daily cooking sessions at 4 p.m. with international volunteers to foster unity and provide consistent aid.
    • Focusing on sustainable projects like education scholarships and job workshops for long-term community uplift.

    FACTS

    • Klong Toei slum houses 140,000 people across 42 communities, Thailand's largest, built on swamp land 70 years ago by harbor workers.
    • Bangkok Community Help has distributed over 5 million meals since starting during COVID five years ago.
    • Thailand's elderly pension starts at 600 baht per month after age 60, increasing by 200 baht every decade.
    • E. coli levels in Klong Toei's lake sewage reach nearly 2 million times the safe human limit, causing widespread illness during floods.
    • Bangkok lacks any official homeless shelters despite being the world's most visited city with 16 million residents.
    • The foundation sponsors education for nearly 900 children and operates Bangkok's first homeless shelter for 20 people.
    • Rural Thailand remains largely agrarian, with infrastructure and opportunities concentrated in Bangkok, driving constant migration.
    • Dinner in the Sky in Bangkok sold out months in advance, marking Thailand's first such elevated dining spectacle.

    REFERENCES

    • Bangkok Community Help Foundation (NGO for slum aid, migrant workers, homeless).
    • Digital Distinct (marketing agency for TV productions, music videos, TV series).
    • Bangkok Nightlife website (mapped 700 venues pre-Facebook).
    • Dinner in the Sky (global elevated dining concept introduced to Thailand).
    • Center of Dreams (homeless shelter and community aid hub in Klong Toei).
    • YouTube videos (inspiration for Dinner in the Sky with business partner).
    • BTS lines (Sukhumvit and Silom originally, now expanded to multiple colors).
    • Port Authority of Thailand (owns Klong Toei land, state enterprise).
    • Board of Investment (BOI, government body promoting foreign businesses).
    • Sukhumvit Airport exit (iconic first memory of Bangkok's heat and smells).

    HOW TO APPLY

    • Immerse in a new culture early through travel, books, movies, and media to fuel lifelong passion and relocation decisions.
    • Bootstrap entrepreneurship by using existing skills like filming to serve local needs, scaling through word-of-mouth and hiring help.
    • Start philanthropy during crises like COVID by cooking and distributing small batches of meals to identify community scales.
    • Build sustainable aid programs focusing on education for kids, job workshops for adults, and care for elders to ensure long-term impact.
    • Create safe spaces like homeless shelters with 90-day plans integrating mental support, training, and family reconnection for quick recovery.
    • Invite diverse volunteers daily for hands-on tasks like meal prep and delivery to foster global unity and personal inspiration.
    • Counter stigmas by guiding safe daytime visits to communities, allowing direct interactions to reveal warmth and dismantle fears.
    • Prioritize on-site improvements like providing washing machines and diapers to enhance dignity without forcing relocations.

    ONE-SENTENCE TAKEAWAY

    Embrace resilience and community giving to transform personal opportunities into sustainable uplift for Thailand's overlooked.

    RECOMMENDATIONS

    • Relocate young to inspiring places if passion strikes, building adult life around genuine belonging over familiarity.
    • Launch businesses abroad with local partners to navigate legalities, leveraging Thailand's entrepreneurial spirit for freedom.
    • Donate or volunteer at charities like Bangkok Community Help to experience direct impact and counter urban poverty myths.
    • Visit slums daytime with guides to appreciate resilience, fostering empathy beyond YouTube sensationalism.
    • Invite family abroad yearly to share your world, creating deeper bonds than routine hometown interactions.
    • Focus philanthropy on sustainability, like scholarships and jobs, to empower rather than enable dependency.
    • Recharge through purposeful work, blending helping others with simple joys like sports and shared meals.
    • Advocate for inclusive modernization, pushing governments to bridge urban-rural gaps in infrastructure and education.
    • Build immunity to challenges by immersing in resilient communities, learning adaptability from daily fighters.
    • Map and document local scenes early to understand and contribute to a city's evolving fabric.

    MEMO

    Friso Polder Vaart, a Dutch entrepreneur who arrived in Thailand at 18, traces his infatuation to a childhood trip at age 11, when Bangkok's humid assault and electric energy first captivated him. From a quiet Dutch town, the city's chaos became an obsession, fueling years of study into Thai culture and politics. By 2010, he had committed his adult life to the kingdom, half his years now evenly split between homelands. Without formal qualifications, Friso hustled into filmmaking, capturing videos for hotels and restaurants before social media's rise, eventually scaling to a team and diverse ventures like a nightlife mapping site and the thrilling Dinner in the Sky.

    COVID upended his trajectory in 2020, shifting focus to philanthropy. With friends, he cooked 300 meals for Klong Toei, Thailand's largest slum, housing 140,000 across 42 maze-like communities built on swampy port land 70 years ago. What began as emergency aid evolved into Bangkok Community Help Foundation, distributing over 5 million meals and sponsoring 900 children's education. Friso reframes the slum not as a blight but a "community of opportunity," where hardworking residents—fighters from birth—lack schools, jobs, and elder care amid Bangkok's glittering malls. The Thai smile masks struggles, he notes, urging outsiders to see beyond the facade of a developing nation with a shiny shell.

    At the Center of Dreams, the foundation's pioneering homeless shelter, 20 beds offer more than refuge: a 90-day rehabilitation integrates showers, therapy, workshops, and job links, countering Thailand's rapid descent into homelessness without safety nets. Daily at 4 p.m., global volunteers cook 200 meals for bedridden elders and disabled, delivering them personally to affirm care. In Lock 456, bridges span a sewage lake teeming with E. coli 2 million times safe levels; floods bring sickness, yet children swim resiliently. An elderly resident's stoma care and 600-baht monthly pension highlight daily inhumanity, prompting immediate aid like washing machines and diapers.

    Bangkok's modernization races ahead—BTS lines multiplying, malls sprouting—yet slums stagnate, shadows under skyscrapers. Rural Thailand, still agrarian, funnels migrants to the capital, widening gaps. Friso critiques the pace: Southeast Asia's quickest adapter leaves many behind, though ambition signals hope. Stigmas paint Klong Toei as deadly, but daytime warmth invites strangers to meals, genuine amid scarcity. The Port Authority owns all land, poised for reclamation without relocation plans; residents cling to roots, born here with kin nearby.

    Friso recharges through his mission, feeling adrift without it, supplemented by holidays and sports. As a foreigner, he navigated business hurdles with partners, praising incentives like the Board of Investment. Missing Dutch family most, he hosts them yearly, deepening ties in Thailand's embrace. The nation taught him rubber-band resilience—stretching through tsunamis, COVID, disasters—via collective spirit, laughing and crying together.

    Looking ahead, ambitions soar: more shelters, sustainable projects, a vast helper network. Thailand's lessons? Whatever life throws, communities rebound. For viewers, Friso beckons: join 365 days a year at bangkokcommunityhelp.org, cooking for migrants mornings, elders afternoons—becoming family, inspiring kindness.